Archive for month: May, 2017

Why Everything You Think About Aging May Be Wrong

Categories:Elderly Care

Everyone knows that as we age, our minds and bodies decline—and life inevitably becomes less satisfying and enjoyable. Everyone knows that cognitive decline is inevitable. Everyone knows that as we get older, we become less productive at work. Everyone, it seems, is wrong. The Mental Mistakes We Make With Retirement Spending The mind-set and habits […]

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The Best Exercise for Aging Muscles

Categories:Elderly Care

The toll that aging takes on a body extends all the way down to the cellular level. But the damage accrued by cells in older muscles is especially severe, because they do not regenerate easily and they become weaker as their mitochondria, which produce energy, diminish in vigor and number. A study published this month in […]

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